EPISODE · Feb 28, 2023 · 44 MIN
Ep. 102 - How to Achieve the Best Sleep
from The Smartest Doctor in the Room · host Dean Mitchell
Dr. Sara Mednick, the author of The Power of the Downstate, discusses ways to improve your sleep and why it's so important for your health.Contact Dr. Mitchell:Email: care@mitchellmedicalgroup.comWebsiteInstagramYouTubeFacebookLinkedInBook: Conquering CandidaImmunoLytics - code SmartestDoc, 5% offApollo Neuro - code SMARTMD
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Ep. 102 - How to Achieve the Best Sleep
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