EPISODE · Jul 12, 2024 · 28 MIN
Ep 102: Less Is More: How to Have a Great Summer Without Burning Out
from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues
Send us Fan MailAlways doing more, organizing and controlling 10 steps in advance to prevent any surprises... all of that because you wouldn't feel good enough if you did any less than that... How can you make sure you won't need solo holidays after coming back from your family holidays, at the end of the summer? And how can you enjoy the summer too, without being just the one who organizes and prepares everything and has no time for herself to relax? What if you already tried to "slow down" in the past but it only made you feel lazy and guilty for not doing enough? Listen in.Catch this episode on YouTube as well!Support the show
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Ep 102: Less Is More: How to Have a Great Summer Without Burning Out
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