Ep 102: Less Is More: How to Have a Great Summer Without Burning Out episode artwork

EPISODE · Jul 12, 2024 · 28 MIN

Ep 102: Less Is More: How to Have a Great Summer Without Burning Out

from Zen Supermom: The Mental Fitness Podcast · host Alena Gomes Rodrigues

Send us Fan MailAlways doing more, organizing and controlling 10 steps in advance to prevent any surprises... all of that because you wouldn't feel good enough if you did any less than that... How can you make sure you won't need solo holidays after coming back from your family holidays, at the end of the summer? And how can you enjoy the summer too, without being just the one who organizes and prepares everything and has no time for herself to relax? What if you already tried to "slow down" in the past but it only made you feel lazy and guilty for not doing enough? Listen in.Catch this episode on YouTube as well!Support the show

Episode metadata supplied by the publisher feed · Published Jul 12, 2024

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Ep 102: Less Is More: How to Have a Great Summer Without Burning Out

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This episode was published on July 12, 2024.

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