EPISODE · Nov 7, 2025 · 42 MIN
Ep. 1020 – The 3 Minute Shower Reset with Jenny Garufi (@jennymannion)
from Going North Podcast
“When you get mindful, it's so beautiful because you're saying, you know what? I'm worthy of being more than my repetitive thoughts.” – Jenny Garufi Today’s featured international bestselling award-winning author is speaker, highly sought after intuitive, self-love activator, energy catalyst, and media personality, Jenny Garufi. Jenny and I had a fun on a bun chat about her new book, “The 3 Minute Shower Reset: 21 Days to Inner Peace”, the value of connecting with like-minded people, making self-care playful, and more!!!Key Things You’ll Learn:Why water is powerful and how it can play a role in enhancing your mindfulnessThe lowdown on traditional publishing and self-publishingOne of Jenny’s favorite intentional living rituals for clearing limiting thoughtsWhy inner work is a must. Especially if you are seeking a partner Jenny’s Site: https://jennymannion.com/Jenny’s Books: https://www.amazon.com/stores/author/B0D6WK4CVR/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 915 – Showering Your Way to Self-Love & Deeper Mindfulness with Jenny Garufi (@jennymannion): https://www.goingnorthpodcast.com/ep-915-showering-your-way-to-self-love-deeper-mindfulness-with-jenny-garufi-jennymannion/Ep. 514 – “Re-Awaken You” with Jenny Mannion (@jennymannion): https://www.goingnorthpodcast.com/ep-514-re-awaken-you-with-jenny-mannion-jennymannion/105 - "A Short Path to Change" with Jenny Mannion (@jennymannion): https://www.goingnorthpodcast.com/105-a-short-path-to-change-with-jenny-mannion-jennymannion/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 975 – Awaken The Authentic & Connected Author Within with Inna Segal (@InnaSegalauthor): https://www.goingnorthpodcast.com/ep-975-awaken-the-authentic-connected-author-within-with-inna-segal-innasegalauthor/Ep. 800 – The Power of Eight with Lynne McTaggart (@LynneMcTaggart): https://www.goingnorthpodcast.com/ep-800-the-power-of-eight-with-lynne-mctaggart-lynnemctaggart/Ep. 787 – From Horse Trainer to Thought Healer with Janell Warkentin (@JanellWarkentin): https://www.goingnorthpodcast.com/ep-787-from-horse-trainer-to-thought-healer-with-janell-warkentin-janellwarkentin/Ep. 983 – How Neuroscience Can Fuel Your Book & Life Success with Sara Connell (@saracconnell): https://www.goingnorthpodcast.com/saracconnell/Ep. 932 – A Return to Radiance with Becca Powers: https://www.goingnorthpodcast.com/ep-932-a-return-to-radiance-with-becca-powers/Ep. 805 – The Full Spirit Workout with Kate Eckman (@KateEckman): https://www.goingnorthpodcast.com/ep-805-the-full-spirit-workout-with-kate-eckman-kateeckman/Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/ Ep. 308 – “Every Day Is A New Day” with Kim O'Neill (@KimsONaMission): https://www.goingnorthpodcast.com/ep308-every-day-is-a-new-day-with-kim-oneill-kimsonamission/169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/Ep. 850 – How to Discover Your Untapped Magic with Chloe Panta (@chloepanta): https://www.goingnorthpodcast.com/ep-850-how-to-discover-your-untapped-magic-with-chloe-panta-chloepanta/
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Ep. 1020 – The 3 Minute Shower Reset with Jenny Garufi (@jennymannion)
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