Ep. 103 | Endocrine Disrupting Chemicals - How to identify, and limit exposure and why you should

Ep. 103 | Endocrine Disrupting ChemicalsUnderstanding Endocrine Disrupting Chemicals: Risks and SolutionsIn this solo episode, Trenton Sweet delves into the critical topic of Endocrine Disrupting Chemicals (EDCs), exploring what they are, their potential side effects, and their historical context. The episode discusses the importance of hormonal balance for children and youth, emphasizing the long-term implications for human health. Trenton shares practical advice on how to avoid EDCs, including tips on water filtration, reading ingredient labels, and being aware of the impact of new furniture and carpets. He concludes with a call to advocate for change and offers reading materials for those wanting to explore the topic further.Timestamps:​ 01:00 - What are Endocrine Disrupting Chemicals​ 02:00 - What are the potential side effects?​ 02:30 - History of Endocrine Disrupting Chemicals​ 03:38 - Silent Spring - 1962 by Rachel Carson​ 08:50 - Hormonal Balance for our Children and Youth - Long-term Human Health​ 10:22 - Why You Should Steer Clear of Endocrine Disrupting Chemicals (low testosterone, infertility, PCOS)​ 16:02 - How to Avoid EDCs​ 20:51 - Water Filtration​ 24:20 - Ingredient Labels​ 27:20 - New Furniture, Carpets, VOCs, and EDCs​ 30:05 - Advocate for Change​ 31:11 - Closing Thoughts and Reading Material for a Deeper DiveKeywords:Endocrine Disrupting Chemicals, EDCs, hormonal balance, health risks, infertility, PCOS, water filtration, ingredient labels, VOCs, environmental health, Silent Spring, Rachel Carson, advocacy, child health, long-term effects, chemical exposure, home environment, public health.Wanna know more?! Check out the books “Rewilding the Modern Man”🔗 https://a.co/d/fm5g1Bb“Awakening the Tranquil Warrior” 🔗 https://a.co/d/dXM765vSponsors FORGED IN FIRE 🔥 (Men’s Retreat) Live the life you deserve to live. 💪 🔗 https://www.energyfitnessstudios.com/retreats