Ep. 103 - EXPLAINED The Foundational Tools of Manifestation

Welcome back to another Explained episode! Today we have Dr. Tara Swart, our in-house Neuroscience and Psychology Advisor, back to discuss the foundational tools of manifestation with Lacy and Jessica. Each offers their unique perspective on the core TBM workshops now available as “The Basics Bundle”: How To Manifest, Unblocked Inner Child, and Unblocked Shadow. Through the discussion, they offer insight and core tools for everyone to shake up their subconscious, move through blocks, and really learn the process to see tangible results. Dr. Tara gives science-based observations as Lacy weighs in on the energetic side to give a compelling deep dive into the To Be Magnetic method!In This Episode We Talk About:The TBM method: psychology, neuroscience and energeticsTools for manifestation from How To Manifest, Inner Child and Shadow workshopsOutliers and how everyone’s manifestation process is uniqueThe difference between Manifesting and Spiritual bypassingFinding hope and empowerment through a change in perspective and realityThe plasticity of the brain and its ability to change and learn even later in lifeDr. Tara, Lacy and Jessica’s personal experience going through the workshopIncorporating a daily practice and the importance of acknowledging triggersGetting over the initial fear of starting the manifestation workResources: To Be MagneticInstagram: @tobemagneticThe Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!NewsletterThe Forest RetreatBook Your StayInstagram: @theforestretreathouseOur Commitment to Inclusivity Join the New Community GroupLacy’s IntroJoin the New Community GroupFind All Workshops inside The Pathway 2.0Unblocked MoneyAuthentic CodeMagnetic Self DRESupportedThe Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked ShadowUse Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte In The EpisodeExpanded x Ep. 99: Dr. Tara SwartCheck out Our Manifestation Disclaimer on things being Out Of Your ControlGames People Play by Eric BerneThe Source by Dr. Tara SwartAn Attitude for Acting by Dr. Tara SwartNeuroscience for Leadership by Dr. Tara SwartWhere to Find Us!@tobemagnetic@drtaraswart @jessicaashleygillSubmitSubmit to Be a Guest on Everyday Energetics Submit to Be a Process Guest Leave a Review 5 star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom to claim it.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast