Ep. 103: The Baby Sleep Secret (That Works for Adults Too!) - with The Good Night Nurse

If your baby isn’t sleeping, you aren’t either! Even when kids do sleep, many parents still struggle with their own rest. What if understanding how sleep cycles work could help everyone in the family get better sleep? In this episode, Brittany Hefetz, NP —also known as the Good Night Nurse—shares tips for teaching babies to fall asleep, stay asleep longer, and even helps adults improve their rest. Plus, she reveals the secret to getting stubborn toddlers to sleep!     Let The Good Night Nurse help your family get more sleep!    Send your questions to [email protected] or submit at drwendyhunter.com  Find products from the show on the shop page.   *As an Amazon Associate, I earn commission from qualifying purchases.    More from The Pediatrician Next Door:    Website: drwendyhunter.com   Instagram: @the_pediatrician_next_door  Facebook: facebook.com/wendy.l.hunter.75  TikTok: @drwendyhunter  LinkedIn: linkedin.com/in/drwendyhunter    This is a Redd Rock Music Podcast  IG: @reddrockmusic  www.reddrockmusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices