Ep. 103: Women's Health and Finding Balance with Claire Barry Thomas

On this episode of "Probably the Best Fitness and Nutrition Podcast Ever, Bradley brought on Claire Barry Thomas, Stacked Nutrition Coach and member of Roux Fitness, to discuss her views with Women's health and finding balance in her own life. Claire has been a member at Roux Fitness for about 8 years, prior to joining the gym she mostly ran. Over the years, Claire's training, nutrition, recovery, and mindset has changed to recently lead her to her fastest half marathon time ever! Claire is a Stacked Nutrition Coach and believes in eating foods that make you feel good. Claire became interested in Women's health issues as related to nutrition and fitness through her own struggles. She has continued to learn and evolve her ideas and habits, and brings her energy and passion to help her clients reach their own goals. While you're there make sure to subscribe and give us a ⭐⭐⭐⭐⭐ review