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Ep. 104 - ¿Cómo disminuyo mi autocrítica? episode artwork

EPISODE · Sep 9, 2024 · 28 MIN

Ep. 104 - ¿Cómo disminuyo mi autocrítica?

from Cuida Tu Mente · host Tec Sounds Podcasts | Tec de Monterrey

Andrea Monsanto, parte del equipo de Bienestar Integral, y Athena Flores, parte de la Escuela de Medicina, son las invitadas de este episodio en el que se habla sobre cómo diminuir la autocrítica, los conceptos positivos y negativos que rodean el concepto, así como el contraste a partir de la autocompasión. Acompaña a Carlos Ordoñez a conocer más. Un podcast de Tec Sounds.

Episode metadata supplied by the publisher feed · Published Sep 9, 2024

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Ep. 104 - ¿Cómo disminuyo mi autocrítica?

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