Ep. 104- Get Brain Washed with Dr. Austin Perlmutter

Let us know what you thought about the show!Another Clubhouse connection!!Dr. Austin Perlmutter is an internal medicine doctor who now focuses on helping people improve their health through better decisions, neuroscience, and lifestyle interventions.Like me he believes our current model of healthcare is unsustainable, and that this is a result of missing true causes of our major issues: poor decision-making, rewired neurochemistry and bad mental health.He is a big fan of nature exposure as both a hobby and as a medical intervention and the power of sleep, empathy, and an anti-inflammatory diet as strategies to improve our physical and mental health. He is also a New York Times Bestselling Author of Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness with his father, Dr. David Perlmutter author of Grain Brain.Dr Austin can be found https://www.austinperlmutter.comPlease do me a favor, subscribe, leave a positive review on iTunes, follow us on Instagram and share if you know anyone who would benefit from this or other episodes!Do you want to work with me? Reach out and let me know!https://www.instagram.com/youwinninglife/Thank you for joining me on this ride!Jason Wasser Therapist/CoachOnline Tele-Therapy & Coaching 🖥The Family Room Wellness AssociatesCertified Neuro Emotional Technique Practitioner 🎧Host:You Winning Life Podcast🎤Available for speaking engagementsSupport the show