Ep. 104 - Homeschool Mom Burnout Recovery: Soul Care vs. Self Care // Debra Fileta

If there's one thing we know about homeschool moms, it's that we are really good at giving of ourselves. But somewhere along the way, we picked up this belief that a beautiful life is something we give, not something we get to have.In this episode, Christy-Faith sits down with licensed professional counselor, author, and homeschool mom of four, Debra Fileta, to unpack why so many of us are running on empty and what it actually looks like to care for our souls, not just our schedules.  🛠️ LINKS & RESOURCESFree Homeschooling ResourcesFind everything you need to simplify and strengthen your homeschool journey:Free How to Homeschool GuideFree 5-Minute Homeschool Style FinderFree Guide - 20 Questions to Kickstart Your Deschooling AdventureFree Sample Homeschool Schedules👉 https://christy-faith.com/linksThrive Homeschool CommunityJoin Christy-Faith’s online community and create a homeschool that works for YOUR family—plus access the masterclass on socialization!👉 https://christy-faith.com/thrive The Christy-Faith List A curated guide to homeschool-friendly service providers, businesses, and colleges:👉 https://christy-faiths-list.com Christy-Faith’s Latest Book!📖 Homeschool Rising: Shattering Myths, Finding Courage, and Opting Out of the School System( Includes an entire chapter on deschooling—the step you can’t skip!)👉 Get your copy: https://christy-faith.com/book-homeschool-rising 🎙️ SHOW SPONSORSBJU Press Homeschool ✔ Flexible curriculum to fit your family’s needs ✔ Biblical worldview and critical thinking built in ✔ Hands-on learning for every grade levelFind the perfect fit for your homeschool:👉 Visit https://www.bjupresshomeschool.com/christy CTC Math ✔ Get 50% off my favorite online math program ✔ Adaptive lessons so kids build confidence at their own pace ✔ Teaching, grading, and testing—all done for you!Start your free trial today:👉 Visit https://payments.ctcmath.com/purchase/homeschool-discount?tr_id=CFTrue North Academy✔ Flexible Learning Options for Grades 6-12: Live, online classes or self-paced courses✔ Future-Ready Programs: Dual Degree and Tech & Trades Diplomas ✔ Faith-Friendly Excellence: Small class sizes, real-world skills, and teachers who share your values.👉 Visit https://truenorthhomeschool.academy to explore courses and enroll today!LearningRx✔ Cognitive skills training that helps with ADHD, dyslexia, and learning challenges✔ 35+ years of proven results and research-backed methodsUse code HOME50 for $50 off your cognitive skills assessment👉 https://learningrx.com 🌟 SPECIAL GUEST Debra Fileta👉 https://debrafileta.com 📖 Soul Care by Debra Fileta 📖 People Skills by Debra Fileta (releases February 17) OTHER EPISODES FOR YOU 👀Episode 88: The Liberation Episode: What Homeschool Moms Truly Don't Care About Anymore🔗 https://christy-faith.com/podcast/the-liberation-episode-what-homeschool-moms-truly-dont-care-about-anymore/Episode 98: Homeschool Mom Burnout: What Your Brain Actually Needs to Recover // Dr. Joe O'Tool🔗 https://christy-faith.com/podcast/homeschool-mom-burnout-what-your-brain-actually-needs-to-recover-dr-joe-otool/ Episode 100: 100 Episodes! Girls' Night with the Inner Circle🔗 https://christy-faith.com/podcast/100-episodes-girls-night-with-the-inner-circle/ 🎧 SHOW RECAP✅ Why burnout isn't a scheduling problem, it's a belief system problem ✅ The three personality types most prone to self-neglect✅ How "soul care" goes deeper than self-care: addressing roots, not just symptoms ✅ The idol of productivity and why homeschool moms struggle to rest ✅ Concentrate and eliminate: the phrase that can change how you approach your calling, marriage, and homeschool This episode is an invitation to stop and remember that Jesus was talking to moms too when He said, "I came that they may have life and have it abundantly."📌 Be sure to like, subscribe, and share this episode with a friend.💬 Which of the three personality types resonated with you? We'd love to hear from you!The Christy-Faith Show | Ep. 104