Ep. 104 How Helping Others Can Help Us Become Happy When We Are Struggling

What does it take to become truly happy, joyful and at peace? we have heard that happiness is an inside job, but how often do we depend on external circumstances to to determine how happy we are.  On this episode I chat with Karen Olson, who despite having an accident where she lost her ability to walk, she is one of the happiest people you will meet.  She shares why she has always cared about others and how despite her inability to walk, she lives a full life.