EP 104: Howard Green - Tennis Fit

Tennis FitHoward Green (@HGreenTennisFit) is a strength and conditioning coach working in tennis. He coordinates the sports science and medicine team at Bolton Arena International Tennis Academy and works privately with many up and coming and elite players, including Ana Ivanovic.Prior to his work in sport, Howard was a Commando in the Royal Marines. After completing his basic training just out of school, the September 11 attacks on the World Trade Centre happened and changed the world. Howard went on to complete tours of Iraq and Afghanistan over a space of six years that left him burnt out and suffering from PTSD.This is Howard's story. Kia ora,CraigIf you enjoy the podcast, please consider leaving a short review on Apple Podcasts. It takes less than 60 seconds and really helps me keep producing the show. I also love hearing your feedback!Sign up for Craig's free weekly newsletter by scrolling down. It's full of research-backed, practical ideas for helping youth athletes defend against injury, overtraining and burning out.Follow Craig:Instagram: instagram.com/drcraigharrison/Facebook: facebook.com/drcraigharrisonTwitter: twitter.com/drcraigharrisonSupport the show