EPISODE · Feb 28, 2017 · 30 MIN
Ep 104: Its Okay To Not Accept Your Body Today
from Fit Womens Weekly Podcast
So much good catch up talk today! Right now, we're in a social media craze where we are being pushed to love our bodies as they are. And while that's great, FANTASTIC, it doesn't mean we have to accept our bodies. Today I share my own struggle with stress and body changes and how I'm going to be tweaking a few things to help return my body to it's "happy state". We will also talk Crossfit Open!
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Ep 104: Its Okay To Not Accept Your Body Today
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This episode was published on February 28, 2017.
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