EP. 104 | 🍦 Kausalya Vimal & Josh Dale 🍦

In this thought-provoking episode of IN THE CUT, we sit down with therapists Kausalya Vimal and Josh Dale to explore the complex and often misunderstood world of mental health. Together, they unravel the pervasive stigmas that surround mental health issues, providing valuable insights into how these stigmas impact individuals and their communities.They also discuss practical strategies for fostering a more supportive and understanding environment for those with mental health challenges. Whether you want to learn more about mental health or seek advice on supporting loved ones, this episode offers a wealth of knowledge and inspiration.Let's Talk: You and Me is an interactive community event on July 21st, 2024, at 4:00 PM, focused on mental health, well-being, and healing! Tickets are still available https://www.eventbrite.ca/e/lets-talk-you-and-me-tickets-805930849867LISTEN TO THE RADIO SHOWYou can listen to the radio show every Wednesday @ 11 AM EST1280AM on your Radio 📻metradio.ca Online 💻You can listen to the radio show everyWednesday @ 11 AM EST1280AM on your Radio 📻metradio.ca Online 💻