EP. 104 | Mind | 10 Motivating Reasons To Exercise | Hello Confidence

from The Mental Health Diet · host Sharifa Viola, M.S.

In today's episode, I'll be talking about 10 reasons why you should exercise to help improve your mental health! • LISTENER PERKS: SHOP and Use Promo Code: IMGOODFAM for 10% off your entire order today! - https://allthingsshri.com/ • STAY CONNECTED: IG @imgoodpodcast - https://instagram.com/imgoodpodcast • Let's Hear From You! - https://www.surveymonkey.com/r/HCHVPN9 • Business/Collab Inquiries and "Ask Shri" - Email: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sharifa-j/message

Episode metadata supplied by the publisher feed · Published Apr 23, 2022

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EP. 104 | Mind | 10 Motivating Reasons To Exercise | Hello Confidence

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This episode is 24 minutes long.

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This episode was published on April 23, 2022.

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