Ep. 104 Series : Attachment Style - Secure : I'm valuable. So ARE YOU.

I'm Valuable. So Are You.Researchers have found that people with secure attachment styles have a “secure-base script,” which is like an internal dialogue they use when faced with difficulties and stress. For example, someone with a secure attachment style might think, “If I am faced with a challenge, I will always have someone to turn to. That person will support me as I move through this obstacle, and they will provide the comfort and support I need to get through it.”- From Mikulincer M, R Shaver P.'s research paper.LISTEN to this episode to know more about Secure attachment style. Attachment Style: Secureif you want to share your suggestions/ experience please write to [email protected] : https://www.instagram.com/thislifeticket_podcast/