Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100 episode artwork

EPISODE · Dec 21, 2025 · 53 MIN

Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

from No BS Fitness · host No BS Fitness

In this week's episode, Josh and Jesse talk all things Christmas! The first question is: Should I keep training during the holidays? Then, they follow it up with a client question: How I do combat overeating during the holidays? Finally, they give their top fitness gifts under $100.   This or That: Snowy Christmas vs. Sunny Christmas Hot chocolate vs. Egg nog Real tree vs. Fake tree Turkey vs. Ham  Giving a gift vs. Getting a gift Bonus - Naughty list vs. Nice list    Music Credit: Bensound - Highoctane

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Ep. 104 - Should I keep training during the holidays? / How do I combat overeating during the holidays? / Fitness gift ideas under $100

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