Ep: 104: Summer Growth Series: Featuring the book, Take Back Your Time

Welcome back to our Summer Growth Series! Today we’re diving into one of my favorite personal development books, Take Back Your Time by Christy Wright.This book challenged me to think differently about balance—not as equal hours in every area of life, but as a feeling of peace, fulfillment, and confidence in how we spend our time.In this episode, we talk about:• Why busy moms often feel out of balance• How to decide what matters most in this season• Creating a calendar that reflects your priorities• Protecting what matters through boundaries• Being present for the life you’ve worked hard to buildThis week’s challenge: Write down your top 5 priorities, look at your calendar, and ask yourself—does your schedule reflect what matters most?Links & Resources:⭐Donate to my fundraising page for the NYC Marathon, partnering with the Brave Like Gabe Foundation supporting rare cancerhttps://fundraisers.hakuapp.com/filluptospillout ⭐Join my FREE Fill up to Spill out fitness community ⁠https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link⁠⭐️ My BODi affiliate link https://shop.bodi.com/?code=socialladder_affiliate&ambassadorID=76c2732d-fd92-47c6-b629-1036f38a36e1Use code ALLISONS8BODI to save an extra 15%⭐️ Let’s connect on instagram!https://www.instagram.com/filluptospillout?igsh=MTRxcmdmaW14OWVteA%3D%3D&utm_source=qrIf you loved this episode, please share it with a friend and leave a review on Apple Podcasts—it helps more women like us stay strong and healthy for life!Thanks for listening!~Allison