Ep.104 The Art of Midlife Reinvention: New Horizons in Creativity and Energy Management

Susie deVille, anthropologist and human behavior specialist, is the Founder & CEO of the Innovation & Creativity Institute. She joins me to impart her wisdom on building a 'moat' around yourself to concentrate energy on fresh endeavors and allowing our innate creativity to shine through. As we move through the seasons of life, creativity often blossoms in the most unexpected places. Susie uncovered her artistic side amidst a period she terms her "nuclear winter," which included battling personal and professional turmoil. The revelation of hidden talents in watercolors and sketching became her sanctuary, leading to an incredible rebirth of joy and creativity. Susie provides us with the framework of her 'five M's' strategy that fueled her recovery, proving that the spark of creativity lies within us all, ready to ignite during life's transitions.Finally, we address the key to achieving fulfillment through managing our energy. We discuss setting boundaries from the drain of overcommitment by conducting an energy audit. Tune in for a heartfelt conversation filled with strategies and stories that promise to steer and uplift anyone looking to enrich their life with creative energy and purpose. Susie deVille has graciously offered a free seat at Journaling Without Words to any Asking for a Friend listener.May 18th 10 am - Noon EasternStep into a sanctuary of self-discovery tailored specifically for the modern woman in midlife. Through introspection and reflection, you'll learn how to craft a visual vocabulary that articulates the essence of your true self, illuminating the path to renewal and reconnection with unparalleled clarity and purpose. Here is who it is for:* Those who have always wanted a journaling practice but found it too hard to get started/stay with it.* Those who are on a creative journey and are stuck and/or want to tap into their authentic voice in new ways.* Those who have lost contact with joy, freedom.* Those in a transition of any kind, seeking clarity, courage, and comfort. If you are a journaler extraordinaire, that is great! This workshop will add to your already-rich practice.Join Zoom Meetinghttps://us06web.zoom.us/j/85025258682?pwd=sbbPcVSbkbdeRMw2p8xyya4qbHOYLU.1Meeting ID: 850 2525 8682Passcode: 902472Her award-winning book, Buoyant: The Entrepreneur's Guide to Becoming Wildly Succ_________________________________________If you’re doing “all the right things” and still feel stuck, adding a layer of support may be an option. I’ve partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at [email protected] Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.