Ep. 104 ~ THE BLUEPRINT: "Strategies, Secrets & Solutions for Busy Moms" w/Tramika Craddock

In this week's episode of LITE It Up, Dr. Aginah Musherah chats with lifestyle coach, author and speaker, Tramika Craddock. Tramika provides strategies and systems in the area of time management, organization, planning and self-care. Busy moms will gain insight on why they need to put themselves on THE list of priorities. Tramika will help moms like you find their rhythm.  Connect with Tramika Craddock Facebook: @TramikaCraddock  You can also view the interview on the LITE It Up Facebook Page and the LITE It UP YouTube Channel or the following link: https://youtu.be/5xmFizH4g0M Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter: @liteituppodcast and @DrAginahM Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.