Ep. 104 ~ THE BLUEPRINT: "Strategies, Secrets & Solutions for Busy Moms" w/Tramika Craddock

from LITE It Up · host Dr. Aginah M. Muhammad

In this week's episode of LITE It Up, Dr. Aginah Musherah chats with lifestyle coach, author and speaker, Tramika Craddock. Tramika provides strategies and systems in the area of time management, organization, planning and self-care. Busy moms will gain insight on why they need to put themselves on THE list of priorities. Tramika will help moms like you find their rhythm.  Connect with Tramika Craddock Facebook: @TramikaCraddock  You can also view the interview on the LITE It Up Facebook Page and the LITE It UP YouTube Channel or the following link: https://youtu.be/5xmFizH4g0M Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter: @liteituppodcast and @DrAginahM Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

What this episode covers

In this week's episode of LITE It Up, Dr. Aginah Musherah chats with lifestyle coach, author and speaker, Tramika Craddock. Tramika provides strategies and systems in the area of time management, organization, planning and self-care. Busy moms will gain insight on why they need to put themselves on THE list of priorities. Tramika will help moms like you find their rhythm. Connect with Tramika Craddock Facebook: @TramikaCraddock You can also view the interview on the LITE It Up Facebook Page and the LITE It UP YouTube Channel or the following link: https://youtu.be/5xmFizH4g0M Connect with Dr. Aginah M. Muhammad Visit Dr. Aginah's Website: www.aginahmuhammad.com and www.liteituppodcast.com Facebook: @liteituppodcast and @DrAginahM Instagram: @liteituppodcast and @DrAginahM Twitter: @liteituppodcast and @DrAginahM Purchase Dr. Aginah's Book: Women Who Persevere: Navigating Motherhood with Power & Grace and I Am My Sister's Keeper by visiting www.aginahmuhammad.com/book.

NOW PLAYING

Ep. 104 ~ THE BLUEPRINT: "Strategies, Secrets & Solutions for Busy Moms" w/Tramika Craddock

0:00 34:10

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Why Live and Evergreen Models Both Fall Short

Feb 4, 2026 ·18m

Discworld 13 - Small Gods by Terry Pratchett - 9 of 9 Episodes

Sep 26, 2023 ·65m

Discworld 13 - Small Gods by Terry Pratchett - 7 of 9 Episodes

Sep 26, 2023 ·66m

Discworld 13 - Small Gods by Terry Pratchett - 5 of 9 Episodes

Sep 26, 2023 ·69m

Discworld 13 - Small Gods by Terry Pratchett - 3 of 9 Episodes

Sep 26, 2023 ·64m

Discworld 13 - Small Gods by Terry Pratchett - 1 of 9 Episodes

Sep 26, 2023 ·66m

Similar Podcasts

Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! PodQuesting Dwight J Randolph- WolfShield Media PodQuesting: -By WolfShield Media and Dwight J RandolphJoin us on an exciting journey to master the world of fiction podcasting! At PodQuesting, we document our quest to improve and innovate, sharing valuable insights, strategies, and behind-the-scenes tips along the way. Whether you're an experienced podcaster or just starting your first show, our podcast is your go-to resource for everything podcasting.Discover practical advice, creative techniques, and lessons from our own experiences as we explore the ever-evolving podcasting landscape. Ready to level up your skills and embark on this adventure with us? Tune in and join the quest!Have questions or feedback? Reach out to us at [email protected] and visit our website:WolfShield.Media LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t

Frequently Asked Questions

How long is this episode of LITE It Up?

This episode is 34 minutes long.

When was this LITE It Up episode published?

This episode was published on February 22, 2022.

What is this episode about?

Can I download this LITE It Up episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!