Ep. 104: The Courage to Live - The Courage to Reach In

In this season finale, Josh and Jenna talk about a better approach to mental health during the holidays, especially for first responders and anyone carrying stress, grief, or isolation. They explain why “reach out if you need help” often falls flat, how to notice real shifts in people, and how to “reach in” with a simple text or conversation that can actually make a difference.