Ep 104: The Secrets to Healthy Eating in Children with Julie Brake

Welcome back mis amigos! Many parents know the recommendations for healthy eating for their kids, but how does work exactly when meal time comes around?  What happens when children and families have problems with eating?  Julie C.H. Brake, MS, RDN, LD, talks with David about her approach that has worked for her clients.  Topics we cover include… Family and children nutrition  Competence eating Disordered eating in children The division of responsibility in eating  Family food habits and cultureOur guest Julie Brake is a Registered Dietitian Nutritionist,  specializing in family nutrition, sports nutrition, and prevention and treatment of disordered eating. She received both her Bachelor’s degree and her Master’s degree in Food Science and Human Nutrition from the University of Florida. Julie has been a private practice dietitian since 2005 and has worked with families and kids with eating issues since 2002. Her private practice is currently located in Marietta, GA. Julie participates in networking groups in metro Atlanta with dietitians and other professionals. She has provided presentations to professionals as well as to businesses and schools.  She also writes nutrition articles and tips as opportunities arise.  Julie enjoys helping others find a healthy balance with eating attitudes and behaviors. She has experience with various approaches and it is her pleasure to work closely with other counselors and professionals to change people’s lives.For full show notes remember to visit our website for links and more. If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google and hit that subscribe button so you won’t miss another episode. Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.  If you want to work with us, head to our website And schedule an appointment. If you want, you can email us at [email protected] again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Bite to start transforming your life.   Remember - Chop the diet mentality; Fuel Your Body; and Nourish Your Soul