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Ep. 104 - Why Kegels Are A Waste Of Time & Can Actually Make Things Worse episode artwork

EPISODE · Nov 18, 2022 · 19 MIN

Ep. 104 - Why Kegels Are A Waste Of Time & Can Actually Make Things Worse

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

Are Kegels Good For You?Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

What this episode covers

Are Kegels Good For You?Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

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Ep. 104 - Why Kegels Are A Waste Of Time & Can Actually Make Things Worse

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Frequently Asked Questions

How long is this episode of Aligned + Elevated with Dr. Allison Feldt?

This episode is 19 minutes long.

When was this Aligned + Elevated with Dr. Allison Feldt episode published?

This episode was published on November 18, 2022.

What is this episode about?

Are Kegels Good For You?Do You Have To Do Kegels After Having a Baby? Dr. Allison Answers Your Questions About Kegels & How They Can Negatively Effect Your Pelvic Floor Symptoms.

Can I download this Aligned + Elevated with Dr. Allison Feldt episode?

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