Ep 105: Can Adults Start Gymnastics? Crystal Hatch Shares Tips, Tricks & Even Handstand Cues

from Fit Womens Weekly Podcast · host Kindal Boyle

Who doesn't love the thought of doing cool flips, handstands and tricks? Awaken Gymnastics Studio Co-Owner, Crystal Hatch fills us in. Gymnastics for adults is making an impression and we're talking all things gymnastics today. Learn why every single person would benefit, how to get started, and basic tips on moves like handstands progressions and more.

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This episode is 40 minutes long.

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This episode was published on March 7, 2017.

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