EPISODE · Jan 20, 2021 · 1H 2M
Ep. 105 - celebrating maintenance & weight V fat loss
from The EC method · host Emma & Chloe
Chloe and Emma answer some awesome EC client questions including: Delayed on set muscle soreness Why we don’t want you to drop calories Maintenance as a goal to be celebrated Results despite not because of what someone is doing And much more! Enjoy! Reserve your space on the next intake here: www.TheECmethod.co.uk
Embed this episode
NOW PLAYING
Ep. 105 - celebrating maintenance & weight V fat loss
0:00
1:02:09
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The EC method?
This episode is 1 hour and 2 minutes long.
When was this The EC method episode published?
This episode was published on January 20, 2021.
Can I download this The EC method episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!