Ep 105: Chronic Groin Strain Exercises, Finding The Right Training Intensity & More!

from Open Mat Social Hour · host Open Mat Physio

Join us today on a new episode where Kris & Diana talk options for chronic groin strains, discussions around having a hard time finding the right training intensity, longevity hacks & what we're excited for this Christmas!Enjoy!

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This episode is 25 minutes long.

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This episode was published on December 5, 2025.

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