Ep 105 - Dive into Confidence with Cori Myka and host Darlene Hawley

In this episode of the 'Attract and Stand Out' podcast, I dove into a conversation about the transformative power of water with Cori Myka, founder of Calm Within Adult Swim. Listen in as deep dive into overcoming water fears and swimming through life's challenges. With over 25 years of experience, Cori shares how pushing boundaries in the pool can translate to personal and professional growth. Learn how to tackle the inner critic, stay buoyant in the moment, and make a splash in business and leadership. Whether you're an entrepreneur or a leader, this episode will help you swim past your fears and embrace confidence. Listen in as we dropped valuable insights on how to apply these lessons to your personal and professional lives. 00:00 Introduction and Host's Background 00:23 Guest Introduction: Corey Micah 02:19 Corey's Journey with Water 05:50 Overcoming Fear and Building Confidence 19:28 Creating a Trauma-Sensitive Space 26:05 Evaluating Marketing Strategies 26:34 The Importance of Alignment 27:42 The 90-Day Rule 29:43 Setting Big Goals 31:26 Overcoming Fear of Water 37:58 Grounding in Safety 39:36 Rapid Fire Questions 43:29 Conclusion and Farewell -------- Cori Myka is the founder of Calm Within Adult Swim, with over 25 years of experience in adult swim education. She specializes in helping adults overcome their fear of water through a unique blend of mental and physical training techniques. Her mission is to empower individuals to become confident swimmers and embrace personal growth by working with students and certifying instructors. https://adultswimlesson.com/https://www.youtube.com/@adultswimlesson https://www.facebook.com/calmwithinadultswim https://www.instagram.com/calmwithinadultswim https://orcaswimschool.com/ https://www.facebook.com/cori.myka ------ Hi I'm Darlene Hawley, and I help entrepreneurs and executive leaders find their voice and mastering communication in high-stakes conversations and presentations, whether in the boardroom, on a sales call, or around the dinner table. Grab my 10 Do's and Don't for Effective Daring Conversations: https://mailchi.mp/297e8105e904/communicationguide Grab my 6 Steps To Attract & Stand Out digital guide, a free roadmap to create a successful business with less hustle and more ease: https://bit.ly/attractandstandoutonline Grab a Chai and let's Connect: https://darlenehawley.comhttps://linkedin.com/in/darlenehawley