Ep 105: Green Minds: The Power of Plants to Boost Mental Health

from The Locker Room · host Dr Jo Lukins

Having houseplants in your home can bring numerous health benefits, particularly for your mental health. Not only that, but it can also serve as a fun and educational hobby. As you choose and care for your plants, you'll find that it allows for self-expression and a sense of accomplishment that can be both satisfying and fulfilling. This week on ABCNQ, Susan Graham-Ryan and I discussed how your houseplants can bring you a brighter state of mind. 

Episode metadata supplied by the publisher feed · Published Feb 14, 2023

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Ep 105: Green Minds: The Power of Plants to Boost Mental Health

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