EP 105: How to Take Responsibility for Why Your Relationship Ended and Move On with Mary

This episode is about taking responsibility for the part you play in relationships and realizing you did nothing wrong. Todays caller, Mary, is having a challenging time letting go of an ex. She is obsessing over his new relationship and cant seem to get over it, even in therapy. During the call, Mary makes a major shift. Mary is critical of herself and hard on herself for the choices she makes. Her unprocessed anger, sadness, and lack of fulfillment in her own life were leaking out onto her partner. The