Ep 105 Intermittent fasting & money menstrual cycles with Greg Fearon

My good friend and fellow coach Greg Fearon and I talk about the lastest crazes in weight loss, including a new way to fast that created more questions than answers, blood sugar spikes and menstrual cycles. We also talk about how women feel about investing in themselves, parent guilt, and body positivity.You can listen to Greg's podcast here: https://gregfearon.co.uk/podcasts/And find him on LinkedIn, Facebook & InstagramCome and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]