Ep 105. Prioritizing Self Care Part 2: Finding What Works For You

from Being Rare Podcast · host Sarita Edwards

In this episode of the Being Rare Podcast, Sarita sits down with NASM certified trainer and professional bodybuilder, Coach Jeff Benton to talk about the value of prioritizing self care into your daily routine. Interested in personal training or coaching? In-person and virtual options available. Personal instruction. Nutrition monitoring. One-on-one or group. Bodybuilding contest prep and coaching also available. Contact Coach Jeff to learn more: Email: [email protected] Instagram: @the_eclipse615 Watch: https://buff.ly/4hMTIix

Episode metadata supplied by the publisher feed · Published Feb 6, 2025

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Ep 105. Prioritizing Self Care Part 2: Finding What Works For You

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This episode was published on February 6, 2025.

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