Ep: 105: Summer Growth Series, featuring the book Dream Big episode artwork

EPISODE · Jul 10, 2026 · 14 MIN

Ep: 105: Summer Growth Series, featuring the book Dream Big

from The Fill up to Spill out Podcast · host Allison Smith

What if the dreams you’ve been carrying around for years are there for a reason?In this fourth episode of the Summer Growth Series, I’m sharing one of the books that gave me the courage to keep pursuing writing, podcasting, and the dreams God placed on my heart during one of the most uncertain seasons of life.Inspired by Bob Goff’s Dream Big, we explore three powerful questions:Who are you?Where are you?What do you really want?We’ll talk about why clarity matters, why dreams require messy action, and how every big goal starts with an honest look at where you are today. I also share how this book helped inspire my own journey—from publishing my second book and launching this podcast to training for the NYC Marathon and dreaming about book number three.If you’ve been feeling stuck, overwhelmed, or unsure whether it’s too late to chase a dream, this episode is your reminder to start where you are and keep moving forward.In this episode, you’ll hear:Why Dream Big became one of the most influential books in my personal growth journeyThe three questions that can help you uncover your next big dreamWhy specificity and action matter more than wishful thinkingHow taking imperfect action changed the trajectory of my own lifeEncouragement to stop settling and start pursuing what you were created to doLinks & Resources:⭐Donate to my fundraising page for the NYC Marathon, partnering with the Brave Like Gabe Foundation supporting rare cancerhttps://fundraisers.hakuapp.com/filluptospillout ⭐Join my FREE Fill up to Spill out fitness community ⁠https://docs.google.com/forms/d/e/1FAIpQLSc74TcoQhCJL58jZKz2VOjtYzr7eJaIXNxCSAL17sJ8A05gFA/viewform?usp=sf_link⁠⭐️ Let’s connect on instagram!https://www.instagram.com/filluptospillout?igsh=MTRxcmdmaW14OWVteA%3D%3D&utm_source=qrIf you loved this episode, please share it with a friend and leave a review on Apple Podcasts—it helps more women like us stay strong and healthy for life!Thanks for listening!~Allison 

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Ep: 105: Summer Growth Series, featuring the book Dream Big

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