EPISODE · Apr 9, 2023 · 37 MIN
EP. 106 Comp Prep Update With Coach Luke
from Barbell Machas · host Barbell Machas
This week.. we get into a little chat with Coach Luke Lango about his comp prep. This time we are turning our focus on the dieting aspect of comp prep. He breaks down his approach leading up to the comp. Tune in as he gives a few pointers that may help you, if you are looking to follow his footsteps.
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EP. 106 Comp Prep Update With Coach Luke
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This episode is 37 minutes long.
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This episode was published on April 9, 2023.
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