Ep. 106 Feeling Good About Getting Older

from What Really Matters: Everyday Spirituality Hosted by Karen Wyatt

I'm recording this episode the day after my birthday and sharing some thoughts about growing older and what I'm doing to shift my attitude about my age from negative to positive. This episode includes: Why the term "elderhood" is better than "old age" The important health benefits of a positive attitude toward aging Traits that predict "successful" aging The most helpful habits for a healthy elderhood 4 keys to longevity Get my latest book The Journey from Ego to Soul Support this podcast to keep it on the air!

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Ep. 106 Feeling Good About Getting Older

0:00 29:39

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This episode is 29 minutes long.

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This episode was published on April 19, 2023.

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