Ep.106“复读机式回应”-专治讨好型人格和得寸进尺 episode artwork

EPISODE · May 3, 2026 · 35 MIN

Ep.106“复读机式回应”-专治讨好型人格和得寸进尺

from 浅碰一下

✌️听友群:Y-379600619(+V备注来意)🚏找到我们:小宇宙、喜马拉雅、网易云、苹果播客、荔枝00:59 讨好型人格自测:你有没有这些时刻04:54 讨好型人格是什么?07:17 讨好型人格六条特征:你中了几条?第一条:隐藏自己真实的情绪第二条:害怕冲突第三条:压抑自己的需求第四条:内在价值感较低第五条:说话做事总想讨好对方第六条:逐步让渡原则和底线,直到没有09:30 复读机式回应是什么?一个温柔的边界工具13:14 为什么管用?三个心理学/逻辑学原理原理一:打破对方预期原理二:重复原则原理三:避免自证陷阱 15:50 更多案例案例一:腿脚不便的女同事总让帮忙取快递案例二:同事总是免费咨询银行问题案例三:前同事借钱案例四:表妹的论文24:12 复读机式回应如何“治好”讨好型人格27:51 你的边界不需要被批准,只需要被宣告✌️下期再会!在小宇宙查看该单集文稿

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Ep.106“复读机式回应”-专治讨好型人格和得寸进尺

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