EP. 106 | How To Avoid Stress and Overthinking | #ByePerfectionism

from The Mental Health Diet · host Sharifa Viola, M.S.

EP. 106 | How To Avoid Stress and Overthinking | #ByePerfectionism --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sharifa-j/message

Episode metadata supplied by the publisher feed · Published Sep 3, 2022

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EP. 106 | How To Avoid Stress and Overthinking | #ByePerfectionism

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