Ep. 106 | Memorial Day Prep
from THE BARBELL STRIKES BACK! Hosted by James McDermott
In this episode, Miguel and James discuss the upcoming Memorial Day Holiday and the tradition of doing the Hero WOD Murph on that day.
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How long is this episode of THE BARBELL STRIKES BACK!?
This episode is 1 hour and 31 minutes long.
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This episode was published on May 17, 2026.
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