Ep 106 The Sacred In-Between: Why Midlife Feels So Messy—and What It's Asking of You

Ever feel like you're stuck in the in-between? Not who you used to be… but not quite sure who you're becoming either? In this episode, I unpack what it means to be in a "threshold season" - those foggy, transitional times that often show up during perimenopause and menopause when your body, your roles, and your identity all start to shift. This isn't about waiting it out or resting in resignation. It's about recognizing the invitation this moment holds - to realign, reclaim your health, and choose what comes next. Whether you're feeling unmotivated, untethered, or unsure what's next… this conversation will speak directly to you. When you're ready, here's how I can help you for FREE: (Community + Support) Join my Lori Doddy's Total Wellness community to get research-backed tips, strategies, and free resources to lose weight and manage menopause like  (Lose Fat) Steal my guide with exact 5 Changes I have all clients make in week 1 of working with us, so they lose weight and drop inches even before we put their customized plan in place. Get the guide for free and use it this week!  (Toned Arms) Use these 6 moves to get toned, strong, sexy arms in 15 minutes a day, 2-3 days a week with this guide to Sexy, Strong Arms. (Email List) Sign up to get my tips and strategies plus exclusive content by getting on the LDL Email List!   👉 Ready to get clarity on how to lose 20+ lbs and keep it off for good? Schedule a call to discover what's missing and how you can get your metabolism working for you by clicking here.  Follow me on social media... Lori Doddy Lifestyle: https://bit.ly/LoriDoddyLifestyle Facebook: facebook.com/lori.doddy                     Instagram: https://www.instagram.com/?hl=en                       Website:  loridoddy.com     YouTube : http://www.youtube.com/@loridoddylifestyle