EP.106 【聽眾點播】如何面臨情人分手、離婚或被迫離職 episode artwork

EPISODE · Jan 24, 2025 · 14 MIN

EP.106 【聽眾點播】如何面臨情人分手、離婚或被迫離職

from ABBY'S TALK 艾比微光 · host 艾比

這一集是聽眾許願,關於被迫分手的心情調適, 比較多是我自己個人從過去使用到現在覺得有用的觀點與方法。 不強迫自己一定要走出來,耍費躺平療癒自己是需要時間的,慢慢來比較快。 找到傾訴或轉移的目標,轉移注意力是好方法,順便學新東西,認識新的朋友。 認知每件事每個人都有保存期限,有時會突然壞掉或過期,或不再適合自己。 希望能對大家有所啟發或想像。 如果你也想許願,歡迎到我的iG 私訊我點餐 IG- abbystalk -- Hosting provided by SoundOn Powered by Firstory Hosting

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EP.106 【聽眾點播】如何面臨情人分手、離婚或被迫離職

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