EPISODE · May 15, 2023 · 4 MIN
Ep. #1068: So You Say
from Muscle for Life with Mike Matthews · host Mike Matthews
Some people say they “don’t have time” to exercise, but watch an hour of Netflix every night. Or they buy produce and watch it slowly wither in their fridge. Or spend time looking for that game-changing supplement while only getting 5 hours of sleep per night. Listen to this episode to find the motivation to start, develop habits, and ultimately win at your fitness journey. Timestamps: (0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! (0:54) - My award-winning fitness books for men and women: https://legionathletics.com/products/books/ Mentioned on the Show: My award-winning fitness books for men and women: https://legionathletics.com/products/books/
What this episode covers
Some people say they “don’t have time” to exercise, but watch an hour of Netflix every night. Or they buy produce and watch it slowly wither in their fridge. Or spend time looking for that game-changing supplement while only getting 5 hours of sleep per night. Listen to this episode to find the motivation to start, develop habits, and ultimately win at your fitness journey. Timestamps: (0:00) - Please leave a review of the show wherever you listen to podcasts and make sure to subscribe! (0:54) - My award-winning fitness books for men and women: https://legionathletics.com/products/books/ Mentioned on the Show: My award-winning fitness books for men and women: https://legionathletics.com/products/books/
NOW PLAYING
Ep. #1068: So You Say
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m