EP 107: Active Listening - Showing Up To Life

What this episode covers

In this episode I talk about one of the most beneficial mental habits we can form: the habit of active listening. I go over 3 really valuable benefits of this practice and I preview the formal practice I will post tomorrow for practice Wednesday.

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Frequently Asked Questions

How long is this episode of Showing Up To Life?

This episode is 26 minutes long.

When was this Showing Up To Life episode published?

This episode was published on October 8, 2019.

What is this episode about?