Ep 107 - Coaching Special - Deep dive on RPE with René Borg from Running Coach Ireland

from Trail Running Ireland Podcast · host Trail Running Ireland Podcast

Welcome to Episode 107 of the Trail Running Ireland Podcast.We´ve a coaching special this week with René Borg from Running Coach Ireland as we take a deep dive on RPE - "rate of perceived effort" and why it´s so important for training and racing.Everyone, get your running gear on, lets go. https://www.patreon.com/trailrunningirelandpodcast

Episode metadata supplied by the publisher feed · Published Feb 1, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 107 - Coaching Special - Deep dive on RPE with René Borg from Running Coach Ireland

0:00 37:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Trail Running Ireland Podcast?

This episode is 37 minutes long.

When was this Trail Running Ireland Podcast episode published?

This episode was published on February 1, 2025.

Can I download this Trail Running Ireland Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!