Ep 107: "How Do I Say NO to a Roll??", UFC BJJ Card Review & Our Spotify Wrapped

from Open Mat Social Hour · host Open Mat Physio

Join us today on a new episode where Kris & Diana talk whether or not we should say no to rolls & HOW we should say no to them. We all review the UFC BJJ Card (terribly LOL) & review our 2025 Spotify Wrapped.Enjoy!

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This episode is 28 minutes long.

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This episode was published on December 26, 2025.

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