EP 107: How to Put Your Awareness Into Action

When we take our self awareness and judge ourselves (for being too slow, lazy or stupid) we can no longer take action on it.   That nasty, mean judgemental story we're telling about ourself feels horrible - so the opportunity to take the awareness and put it into action is lost.   In this week's episode, I talk about an empowering approach instead:   The subconscious reason we know better but don't do better 2 changes every woman must make before she can put her awareness into fulfilling action   Real life examples of how I've been stuck in my mind instead of connecting to my body soul   The practical tool I teach my clients for identifying aligned action steps forward   Plus more! Register for my new masterclass: Reprogram Your Subconscious to Calm Your Nervous System here Learn more about Reveal & Rise and how you can apply here   Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com