EP-107 Melissa Lloyd

Doodling has never taken on this kind of fun wrapped in sophistication. It is no longer frowned upon if you were a doodler in school and is in fact proven to help us build self-love, creativity, and confidence! It is a fun way to de-stress and is what Melissa Lloyd calls active mindful meditation. Come on in to this podcast and learn not only about doodlelovely.com, but find out the benefits of single-tasking vs multi-tasking, Melissa's version of #Recess, and even a simple exercise you can do today to start your doodling journey of self-care. I literally finished this interview and got online to order Melissa's Creative Mind, Happy Soul Journal because it sounds so amazing! Enjoy the podcast and then follow Melissa on social media @DoodleLovely - I feel more creative and happy already!

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This episode is 59 minutes long.

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This episode was published on June 18, 2018.

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