Ep 107 - Nervous System Dysregulation in Nurses - What You Need to Know

Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like you're preparing for battle before a shift, this episode explains exactly what's happening in your body—and what to do about it.Check out the reset here: go.thehealthyhappynurse.com/nervous-system-reset

What this episode covers

Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like you're preparing for battle before a shift, this episode explains exactly what's happening in your body—and what to do about it. Check out the reset here: go.thehealthyhappynurse.com/nervous-system-reset

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This episode is 24 minutes long.

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This episode was published on February 18, 2026.

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