Ep 107: The Courage Habit: Responding to Criticism

Okay, but how do we respond to criticism and critique? And how do we know when we’re triggered because someone’s being unkind, versus because someone’s telling us a truth that we really need to hear? In this special Courage Habit episode, we’re digging into the very real experience of navigating criticism, whether our own or someone else’s. Listen here: https://www.yourcourageouslife.com/courage-habit-podcast-responding-to-criticism The Courage Habit episodes are a 9-part series co-hosted with Andy Sewell ( @notandysewell ) of Audio Ephemera. These episodes are provided as a special series through the Your Courageous Life podcast.🚨 This isn’t just a podcast—it’s your wake-up call.If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—it’s time to start a living practice of courage:→ Rewire your relationship to fear:  Courageous Living® Program→ Join a life-changing program, to become a life-changing coach:  CLCC→ Build a business that feels like YOU:  The Coaching Blueprint®→ Get the real-real on becoming a life coach:  The Craft of Coaching PodcastStart now:  YourCourageousLife.com Social: 📸 Instagram | 🎵 TikTok | 📺 YouTube | 📌 PinterestPlease note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.