Ep. 107 The Importance Of Pelvic Wellness

from Aligned + Elevated with Dr. Allison Feldt · host Dr. Allison Feldt, PT, DPT

In This Episode Of The Edmonds Moms Room Podcast Join Pelvic Expert Dr. Allison Feldt, PT, DPT owner of Body Motion Physical Therapy, Best Selling Author and Mom of 3 and Learn the Importance Of Pelvic WellnessShe Will Review:The Essential Functions Of The Pelvic FloorHow To Relax, Contract + Bulge The Pelvic Floor MusclesEasy Changes To Your Daily Routine That Will Protect Your Pelvic FloorWhat Pelvic Floor Dysfunction Looks Like + When To Seek Help

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This episode is 49 minutes long.

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This episode was published on February 3, 2023.

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