Ep 107: The Nitty Gritty of Transformation

We've been active in some pretty big transformational processes these days, which got us thinking about how rare it is for people to speak about the actual nitty-gritty of being a human going through these kinds of moments. From what happens in the brain and body when you're in the middle of healing, to what may pop up psychologically as you uproot the causes of your suffering, we're bringing some light to what it's been like us to be up close and personal to our own active journey with internal transformation.