Bliss and Grit
BookmarkVanessa Scotto and Brooke Thomas
Bliss and Grit is a health podcast hosted by Vanessa Scotto and Brooke Thomas. It has 149 episodes, with the latest published August 2020.
Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.
health ·en ·149 episodes
Ep 153: A Fond Farewell and What's Next
Ep 152: You're Not Doing Anything Wrong
Ep 151: Spiritual Maturity and Surrender: A Conversation with Matt Kahn
Ep 150: Can We Bio-Hack Ourselves into Better States of Mind and Being?
Ep 149: What is Trauma?
Ep 148: Healing the Lineage
Ep 147: From Codependence to Interdependence
Ep 146: The Deep Heart with John Prendergast
Ep 145: When Change Comes to Something You Love
Ep 144: Or Maybe You're Perceiving Something Accurately?
Ep 143: Ideas About Awakening
Ep 141: Why Does Deep Emotion Feel Overwhelming?
Ep 140: From Fawn to Fierce: A Conversation with Jane Clapp
Ep 139: Untangling the Imaginary Audience
Ep 138: Living From Truth
Ep 137: Suffering is Optional: A Conversation with Gail Brenner
Ep 136: Meet Brooke [Flashback Tuesday]
Ep 135: Meet Vanessa [Throwback Tuesday]
Ep 134: Embodying Yin: A Conversation with Jeannie Zandi [Flashback Tuesday]
Ep 133: Being Presence: A Conversation with Neelam [Flashback Tuesday]
Ep 132: What If It's All Conditioning? [Flashback Tuesday]
Ep 131: Allowing Heaven: A Conversation with David Thomas [Flashback Tuesday]
Ep 130: Living From the Heart: A Conversation with John J. Prendergast [Flashback Tuesday]
Ep 129: The Art of Shifting: A Conversation with Loch Kelly [Flashback Tuesday]
Ep 128: Our View of Healing and Transformation
Ep 127: Energy Medicine: A Conversation with Jill Blakeway
Ep 126: The Fawn Response
Ep 125: The Gratitude Prescription: A Conversation with Will Pye [Part 2]
Ep 124: The Gratitude Prescription: A Conversation with Will Pye [Part 1]
Ep 123: Neurosculpting: A Conversation with Lisa Wimberger [Part 2]
Ep 122: Neurosculpting: A Conversation with Lisa Wimberger [Part 1]
Ep 121: Fear of Being "Too Much"
Ep 120: When the Rules Don't Apply
Ep 119: Spiritual Teacher Misconduct
Ep 118: Basic Trust [Flashback Tuesday]
Ep 117: Presence as a Love Language
Ep 116: Finding Safety
Ep 115: How to Heal With Self-Love
Ep 114: Awakened Relating: A Conversation with Lynn Marie Lumiere
Ep 113: Taking the Vertical Path
Ep 112: Everything is Here to Help You [Flashback Tuesday]
Ep 111: Knowing Is Not Enough
Ep 110: Surrendering the Burden
Ep 109: The Subtle Impacts of Judgment
Ep 108: Vision Pulls You
Ep 107: The Nitty Gritty of Transformation
Ep 106: Co-Creation
Ep 105: A New Vision for Relationship: A Conversation with Amoda Maa and Kavi Jezzie Hockaday
Ep 104: Turn Towards or Turn Away?
Ep 103: On Trauma and the Unbound Body; A Conversation with Judith Blackstone
Loading reviews...
Loading similar podcasts...